Tuesday, February 17, 2009

It Figures!

I've been waiting for test results this week and pending those, decided to give myself a break from the rigorous workout and vigilance in the food department. I DID still move about a bunch, keep my fluid intake where it should be and strive fore my fruit and veggies servings, but overall, was a bit more slack. Well, I went to the Dr yesterday and I LOST 2 pounds...whatever, I'll take it! The Dr pretty much gave me a clean bill of health except to lose some weight...big shock there. Most of what has been an issue can all be contributed to being overweight so back to the workouts for me! My H, H and H group started a workout buddy challenge and lucky me, I got my penpal again...yeah! Mamaoftwingles...let's kick some (smaller) booty on this challenge!! AS for me, my stress level has come WAY down in the past 5 days and that's ALWAYS a good thing, all the way around! So, all in all, a good week, 2 pounds closer to goal weight and I'm walking taller and feeling better about it!
Just a pic and we're done for this week!

Goal weight 110
Present weight 150
Pounds lost 5

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